“Chapter 45: Jesus Christ Teaches about the Sacrament and Prayer,” Book of Mormon Stories (1997), 126–27 “Chapter 45,” Book of Mormon Stories, 126–27 Chapter 45 1:50Jesus Christ Teaches about the Sacrament and Prayer Jesus Christ sent his disciples to get some bread and wine. He told the Nephites to sit on the ground. 3 Nephi 18:1–2 When the disciples returned, the Savior broke the bread into pieces and blessed it. He gave some to his disciples and had them give some to the people. 3 Nephi 18:3–4 Jesus said that people who take the sacrament promise to always remember him and his sacrifice. They then receive his Spirit. 3 Nephi 18:7 Jesus Christ blessed the wine and gave some to his disciples. The disciples gave some wine to the people. 3 Nephi 18:8 Jesus said those who take the sacrament promise to keep his commandments. 3 Nephi 18:10 Jesus again told his disciples that everyone who takes the sacrament and always remembers him will have his Spirit. 3 Nephi 18:11 He told his disciples they would be blessed if they kept his commandments. 3 Nephi 18:14 He told them to pray always and to pray as they had seen him pray. 3 Nephi 18:15–16 The Savior told all the Nephites to pray to Heavenly Father in his name. He also commanded them to pray with their families. 3 Nephi 18:19, 21 He said the people should meet together often. They should welcome others to their meetings, pray for them, and be good examples to them. 3 Nephi 18:22–24 The Savior gave his disciples the power to give the Holy Ghost. Then a cloud covered the people so that only the disciples saw Jesus Christ go up to heaven. 3 Nephi 18:36–39