Lace up your running shoes because it’s not too late to start the month-long marathon challenge!
We are walking or running one mile (1.6 kilometers) every day except Sundays to reach our goal of 26.2 miles this month.
Don’t worry if you’ve missed a day—just start now! You could go a few extra days to make up the miles or do a little more each day.
Here are some ways to make your mile more fun:
- Listen to music.
- Run or walk with a friend or family member.
- Break your mile into intervals where you run for 30 seconds and then walk for a minute.
- Listen to a book or a podcast.
- Run somewhere beautiful.
You got this!
How Are You Tracking?
Make sure to track your running progress—use a chart, the “Goals” section of the Gospel Living app, or anything else that works for you!