Mental health and wellness are central to life’s blessings. Leaders share counsel on healing to anyone coping with depression, anxiety, or grief after losing a loved one to suicide or suffering with thoughts of self-harm.

By coming humbly and fully repentant to sacrament meeting and worthily partaking of the sacrament, we may feel those arms [of safety] again and again.

Arms of Safety

I testify that you do fit, that you do belong to Relief Society—the Good Shepherd’s fold for women.

Belonging Is Our Sacred Birthright

Mortality’s supreme test is to face the “why” and then let it go, trusting humbly in the Lord’s promise that “all things must come to pass in their time.”

But If Not

Elder Rasband explains that our lives are part of the Lord’s divine design and that He will guide us when we strive to be righteous.

By Divine Design

We become converted and spiritually self-reliant as we prayerfully live our covenants.

Coming to Ourselves: The Sacrament, the Temple, and Sacrifice in Service

Craig is an athlete, business owner, and father with depression and anxiety. He struggled to feel the Spirit and felt out of place at Church. After attempting suicide, he got the help he needed.

Craig’s Story

With practice, each of us can become more like the Savior as we serve God’s children.

First Observe, Then Serve

Focus on the One

The healing power of the Lord Jesus Christ … is available for every affliction in mortality.

He Heals the Heavy Laden

President Eyring teaches about receiving the Holy Ghost, using New Testament scriptures and Joseph Smith as examples.

His Spirit to Be with You

Is There a Place for Me?

How do you best respond when mental or emotional challenges confront you or those you love?

Like a Broken Vessel

Elder Russell M. Nelson delivers a message titled "Listen to Learn."

Listen to Learn

McConkie: Comfort after a Suicide

Video: Sister Carol F. McConkie explains how you can help someone in crisis.

McConkie: Preventing Suicide

Melinda shares her personal struggle with postpartum depression and how she managed her grief after losing her husband by suicide.

Melinda's Story

Through the Atonement of Jesus Christ, each of us can become clean and the burden of our rebellion will be lifted.

Personal Strength through the Atonement of Jesus Christ

Video: A young woman talks about finding hope and a reason to live.

Princess’s Story: After a Suicide Attempt

It may take a long time to heal after a suicide loss. Elder Dale G. Renlund testifies that the Savior will help you through each day.

Renlund: Grieving After a Suicide

Renlund: Suicide and Same-Sex Attraction

Talking about suicide will not make someone more likely to attempt suicide. Elder Dale G. Renlund shares ideas for talking with someone who may be in crisis.

Renlund: Talking about Suicide

Elder Dale G. Renlund shares a message of comfort for parents who have lost a child by suicide.

Renlund: To Parents Who Have Lost a Child by Suicide

Everyone knows someone who has been affected by suicide. Elder Dale G. Renlund encourages us to reach out and help others.

Renlund: Understanding Suicide

Renlund: What We Know about Suicide (Church teachings)

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