Name: Self-Compassion
Uploaded: 2025-07-24T00:02:05.495091463Z
Duration: 1970-01-01T00:02:58.541Z
Description: The antidote for the poison of self-criticism is self-compassion, and self-kindness is the key. Become your own best friend by changing how you talk to yourself and learning to embrace your flaws.

Love

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Self-Compassion

Teenagers are sitting on a wall facing the ocean. Their backs are to the camera and they are their arms over one each others shoulders.

Teenagers arm in arm

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Series of images of youth playing rugby at the beach

Sports

The antidote for the poison of self-criticism is self-compassion, and self-kindness is the key. Become your own best friend by changing how you talk to yourself and learning to embrace your flaws.

Description

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