No-Sugar Ice Cream

Peel and slice two bananas in quarter-inch slices, spread them on a cookie sheet, and place in the freezer. When frozen, put them in the blender with a cup of milk and a half teaspoon of vanilla. Blend and serve immediately. Makes two generous servings of ice cream.

For a delicious milk shake, use only one banana per cup of milk.

For variety, add a few frozen strawberries, raspberries, or other fruits. Banana slices may be stored in a plastic bag in the freezer for several months.—Helen McRae, Orem, Utah

Illustrated by Michael O. Rogan