“Food & Fun,” Friend, October 2019
Food & Fun
Congo Chicken Stew
Muamba nsusu is a peanut-chicken stew that’s popular in the Democratic Republic of the Congo. Here’s a version you can make at home. Be sure to get an adult’s help!
1 medium onion, diced
1 large carrot, diced
2 tablespoons oil
1/2 cup peanut butter
1 cup tomato sauce
2 cups chicken broth
2 pounds cooked chicken, chopped
cooked rice
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In a large pot, cook the onion and carrot in the oil for a few minutes until they’re soft.
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Add the peanut butter and tomato sauce and mix well.
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Stir in the chicken broth a little at a time.
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Add the chicken and let it all cook together for several minutes until the stew has thickened. If you want, stir in a teaspoon of crushed red pepper or a dash of cayenne pepper to add some spice.
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Serve over rice. Enjoy!
Jungle Search
Can you find the six hidden animals? Color in each one.