For the Strength of Youth
Bear All Things
July 2024


“Bear All Things,” For the Strength of Youth, July 2024.

Bear All Things

Adversity is part of Heavenly Father’s plan. But what do you do when it sneaks up on you out of nowhere?

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man running through forest

Illustrations by Paulina Wyrt

More than once that fateful morning, I was sure I was going to die. The combination of seeing all that blood—my blood—soaking into the trail and sensing the ferocity of the grizzly bear raging at me from every side with its teeth and claws left me feeling overwhelmed and hopeless.

A Perfect Morning

What a dramatic contrast to a mere two hours earlier. I had blissfully set off on a backcountry trail run on one of the prettiest days I had seen that summer in the high country of western Wyoming, USA. The sky was a shade of neon cobalt blue, wildflowers covered the hillsides, and the morning air was crisp yet pleasant. It was a perfect day for a 15-mile (24 km) run in the mountains.

This was a classic training run. I was trying to build up my strength and endurance for a marathon just two months away. Runners increase strength by doing repeated short-distance runs. This builds endurance, which in turn toughens resilience.

Little did I know that I would soon need every drop of resilience and power I had because I would be in for the race of my life.

A Sudden Attack

Looking back, I should have seen the signs. After all, the Lord tells us that He will “shew [us] things to come” through the power of the Holy Ghost (John 16:13). As Elder Gary E. Stevenson of the Quorum of the Twelve Apostles has taught, “The Holy Ghost can help you by warning you in advance of physical and spiritual dangers.” And that He did.

Just a few minutes into my run, I glanced down and spotted something. My heart jumped when I saw the unmistakable outline of a bear track in the dirt in front of me. It was a clear warning. Foolishly, I rationalized that a bear had indeed passed this way but by now I would be safe. No need to worry, right? And so on I ran.

Less than an hour later, I crested a small rise and ran down a hill into a heavily wooded clearing. As I rounded a bend at the bottom of the hill, I heard a crashing sound so intense, so severe, that it made the hair on the back of my neck stand up. I stopped instantly and slowly glanced to my left. Then I froze in terror. The sound, which I quickly identified as breaking branches, was coming at a high speed. Then I saw a sight I will never forget—a full-grown grizzly bear charging directly toward me!

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attacking bear

The horrific attack that followed should have taken my life. This was obviously a very agitated bear, which I had surprised as I dropped into that clearing at a dead run. Yet that moment when I thought death was certain was followed by the sincerest prayer of my life. The intervening mercies of heaven then descended.

Inexplicably, the bear stopped his relentless attack and ran off into the woods. That was good news! The bad news was that I had 16 severe wounds from the bear’s teeth and claws and was alone in a forest, covered in blood, and 11 miles (18 km) from the nearest park road, with no help in sight.

A Moment of Decision

I suddenly found myself at a major decision point of my life. If you haven’t had such a moment, be assured you will. Adversity is part of Heavenly Father’s plan. Fortunately, getting attacked by a bear isn’t—at least for most of us! But at some point, you may feel overwhelmed by whatever adversity you are facing. It’s a hopeless feeling that the Lord once vividly described as “the very jaws of hell” that “gape open the mouth wide after thee” (Doctrine and Covenants 122:7).

At these crises crossroads in your life, you have a decision to make. You can give up, lie down, and die; or you can somehow rally all your courage and strength and bravely fight on, trusting that if you will do your part, the Lord will do His. The Lord explained the purpose of life’s travails to Joseph Smith while he was imprisoned at Liberty Jail: “All these things shall give thee experience, and shall be for thy good” (Doctrine and Covenants 122:7).

And they do benefit you. They hone and refine you as you grow stronger and build resilience. This is why the Lord told Joseph—and tells you—to “hold on thy way” in the face of trials and adversity (Doctrine and Covenants 122:9). As you hold on in life—even if it is by your fingernails—you find even your meager strength is more than matched by the Lord’s. As promised, He is “mighty to save” (2 Nephi 31:19).

Hold On

That is exactly what happened to me. Instead of giving up, I decided to get up. I was determined to live, which meant I needed to find help. Stumbling my way down the trail for more than a mile, I finally crossed paths with the only other people in the forest that day for miles. That miraculous meeting eventually led to a backcountry helicopter rescue, three life-saving surgeries, and a clearer understanding of the blessing of being determined to “hold on thy way.”

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Michael A. Dunn in the hospital

After crawling to a trail junction, Elder Dunn was rescued, had three life-saving surgeries, and recovered thanks to the faith and prayers of many, including his then–four-year-old daughter, Emi.

This experience has increased my power, determination, and faith. It also strengthened and prepared me to handle other challenges of life. I am certain that as you “[bear] all things, [believe] all things, [hope] all things, [endure] all things” (1 Corinthians 13:7), you will build the resilience and strength you need to face challenges. You will see the Lord’s hand making you equal to whatever comes your way—even if it is the very “jaws of hell.”