“Contents,” Liahona, June 2010, 1–3 Liahona, June 2010 Messages 4 First Presidency Message Canaries with Gray on Their Wings By President Thomas S. Monson 7 Visiting Teaching Message Renewing Covenants through the Sacrament Feature Articles 18 Positive Uses of the Internet Used appropriately, the Internet can bless our lives with inspiring content and resources for learning and teaching the gospel. 22 Things as They Really Are By Elder David A. Bednar One of the adversary’s most effective tactics is to use technology to disconnect us from reality. 32 Cambodian Latter-day Saints: Moving in a New Direction By Chad E. Phares Though the country has faced dark times, the light of the gospel is shining in the lives of Cambodian Latter-day Saints. Departments 8 Small and Simple Things 10 What We Believe Agency Is Essential to Our Eternal Progress 12 Gospel Classics Built upon the Rock By Elder Orson F. Whitney 15 We Talk of Christ Power to Change Name withheld 16 Serving in the Church Called and Set Apart to Serve By Elder Kenneth Johnson 38 Latter-day Saint Voices 74 News of the Church 80 Until We Meet Again Transparent Adversity By Felipe Urbina Young Adults 42 Your Mission in Life Is Now By Jan Pinborough Discover three principles that will help you face the future with confidence, energy, and faith. 45 Gospel in My Life Update Your Spiritual Status Youth 46 Bound Together through God’s Word By David A. Edwards These young women in Germany share how seminary has helped them gain a greater love for God’s word. 49 Poster Ready or Not 50 To Cheat or Not to Cheat By Shery Ann de la Cruz Could I choose to cheat, despite all the help Heaveny Father had given me? 52 Our Space 54 Long-Distance Family Home Evening By Luis Felipe Viera-Mesones Even when Dad was out of town, he always made it to our family home evenings. 55 How I Know You Already Know By Elizabeth Stitt 56 Questions and Answers “I’ve prayed and studied the scriptures for a long time, but I never seem to get an answer to my questions. Why isn’t the Lord blessing me with a testimony?” Children 58 How Are Your E-Manners? By Lindsay Law It’s fun to use e-mail, text messages, and cell phones. But do you know how to use them without hurting others’ feelings? 60 Skipping to a Jamaican Beat By Megan Withers Meet two Jamaican siblings, and learn why they have so much faith. 62 Be on the Lord’s Side By President Dieter F. Uchtdorf You can be a sunbeam for Jesus. 64 Sharing Time The Holy Ghost Testifies of the Truth of All Things By Sandra Tanner and Cristina Franco 66 Our Page 68 Shadows on the Wall By Patricia R. Jones Desiree learns the hard way that what we watch on television can affect our thoughts. 70 For Young Children More Online