Ol Stori blong Buk blong Momon Fas Toktok Abaot Buk blong Momon 1 Nifae 1–2Lihae mo Saraea Tufala I Aot long Jerusalem 1 Nifae 3Gobak long Jerusalem 1 Nifae 4–5Nifae mo Ol Buk we Oli Wokem long Bras 1 Nifae 2–3; 5Saraea 1 Nifae 7Ismael mo Famli blong Hem 1 Nifae 8Tri blong laef 1 Nifae 16Liahona mo Bonara we I Brok 1 Nifae 16–17Ol Woman long Waelples 1 Nifae 17–18Wan Sip blong Krosem Solwota 1 Nifae 18Wan Strong Win long Solwota 2 Nifae 4–5Wan Niu Hom long Promes Graon Jekob 5–6Ol Olif Tri Jekob 7Jekob mo Serem Inos 1Inos Omnae 1; Mosaea 9Mosaea mo Senif Mosaea 1–5King Benjamin Mosaea 11–17Abinadae mo King Noa Mosaea 18; 23Alma long Ol Wota blong Momon Mosaea 19–22King Noa mo King Limhae Mosaea 23–25Alma mo Ol Pipol blong Hem Mosaea 25–28; Alma 36Yangfala Alma Alma 1Gidion, Alma, mo Nihor Alma 4–12Alma, Amulek, mo Siesrom Alma 14Alma mo Amulek long Kalabus Alma 17–18Amon Alma 18–19Fet blong Wan Kwin Alma 17–19Abis Alma 20; 22–23King blong Evri Man blong Leman Alma 23–27Ol Antae-Nifae-Lihae Alma 30Alma mo Koriho Alma 39–42Korianton Alma 43–44Kapten Moronae mo Serahemna Alma 46–50Taetol blong Fridom Alma 50Wan Woman Wokman blong Nifae Alma 51–52Tiankum Alma 53; 56–57Wan Yang Ami Alma 62Tiankum mo Moronae Helaman 3–6Ol Brata Nifae mo Lihae 3 Nifae 1Ol Saen blong taem we Jisas Bae I Bon I Kam long Wol Ita 6; 12–15Ita we i Profet