Help for Me Overview for IndividualsAn overview about the contents of Help for Me. What Should I Focus On? Principle 1: Find Hope and Strength in Heavenly Father and Jesus ChristFind Hope and Strength in Heavenly Father and Jesus Christ. Principle 2: Be Humble, Be Honest, and Seek TruthBe Humble, Be Honest, and Seek Truth. Principle 3: Connect and Build RelationshipHow to overcome feelings of shame and worthlessness. Principle 4: Make and Adjust PlansMaking and adjusting plans to overcome a pornography addiction. Principle 5: Be AccountableThe importance of holding oneself accountable and turning to Jesus Christ when overcoming a pornography addiction. Understanding your pornography useHow to find support when struggling with pornography use. Does God still love me?How to overcome feelings of shame and worthlessness. Why does this keep happening?Being honest with oneself about reasons for turning to pornography and action ideas for change. How can I make a plan to stop viewing pornography?How to make a plan to overcome a pornography addiction. How do I find a mental health professional who is right for me?Types of mental health providers, ways to identify a good fit, and questions to ask the provider. Stories of Hope Recovery Story: Meet SherrieSherrie’s story of overcoming her pornography addiction. Recovery Story: Meet TroyTroy’s story of overcoming his pornography addiction. Recovery Story: Meet SidreisSidreis’s story of overcoming her pornography addiction.