Adjusting to Missionary Life

Resource Booklet

• Introduction

  1

• Understanding Stress

  3

• Self-Assessment Record

  11

• Suggestions and Tools

  15

• General Principles for Managing Stress

  17

  • Resources for Managing Physical Demands

    23

  • Resources for Managing Emotional Demands

    29

  • Resources for Managing Social Demands

    35

  • Resources for Managing Intellectual Demands

    41

  • Resources for Managing Spiritual Demands

    45

• Adjusting to Missionary Life

  51

  (This is a summary of the material that was included in your call packet.)

Published by The Church of Jesus Christ of Latter-day Saints
Salt Lake City, Utah

© 2013 by Intellectual Reserve, Inc. All rights reserved. Printed in the USA.

English approval: 3/11. Translation approval: 3/13. Translation of Adjusting to Missionary Life. Language. PD50032401 000