This month we are doing a Book of Mormon exercise challenge together!
We started with squats and added pushups.
Now it’s time for Challenge #3:
- As you read Alma 32–35, continue doing 2 squats for “Lamanite” and 1 pushup for “Alma.”
- Also do 3 jumping jacks every time read “word.”
- Why do you think Heavenly Father tells us to read the scriptures regularly?
Ready... set... GO!
We’ll share your final challenge in a week, so stay tuned!
Not Too Late!
Even if you haven’t done the exercise challenge yet this month, it’s not too late to begin! Do what you can and take things at your own pace.