Children and Youth
Ideas for Growing in All Areas of Life


“Ideas for Growing in All Areas of Life,” Personal Development: Children’s Guidebook (2019)

“Ideas for Growing in All Areas of Life,” Personal Development: Children’s Guidebook

Ideas for Growing in All Areas of Life

The following pages have ideas for how you can follow the Savior and grow in all areas of your life. You do not have to use these—the best ideas may be your own! Pray about what you can work on right now.

You can find more ideas at ChildrenandYouth.ChurchofJesusChrist.org.

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spiritual, social, physical, intellectual

Ideas for Spiritual Growth

What Are Your Ideas?

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youth praying

Read the Book of Mormon Every Day

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youth reading scriptures

Make a habit of reading every day, even if it is just a few verses.

Prepare to Go to the Temple

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youth at temple

Learn and live “My Gospel Standards” (page 63), and invite others to do the same.

Learn the Articles of Faith

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youth counting

Memorize the Articles of Faith (page 62), and learn what they mean.

Improve Your Prayers

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youth reading

Before you pray, think about what you are grateful for and what you need help with.

Thank Heavenly Father for Your Blessings

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checklist

Write down three things you are thankful for. Try to write three new things each day.

Keep the Sabbath Day Holy

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family outside church

Decide what you can start doing or stop doing to make the Sabbath a special day.

Serve Someone

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youth cleaning

Look for ways to help someone in your family, at school, or at church.

Do Family History

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grandparents

Write a letter to a grandparent, aunt, or uncle. Ask them to tell you a story about when they were your age.

Share the Gospel

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people talking

Talk to a friend about the gospel. Invite your friend to church or to an activity.

Teach the Gospel

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family reading

Teach your favorite scripture story to your family. Act it out or draw pictures to help you teach.

Sing a Primary Song

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youth playing guitar

Sing with a family member. Notice how listening to good music makes you feel.

Ideas for Social Growth

What Are Your Ideas?

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youth praying

Learn about the Family

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family walking together

Read “The Family: A Proclamation to the World,” and talk to your parents about what you learned.

Show Love to Your Family

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family at table

Do something nice for people in your family.

Include Others

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youth walking

Find ways to spend time with or serve someone who might feel left out or who might need your friendship.

Learn about Other Cultures

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youth with llama

Read about other cultures, talk to people from other countries, or go to a cultural celebration near you.

Serve Your Neighbors

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youth folding clothes

With your parents or leaders, do something in your community to help people in need.

Learn to Apologize and Forgive

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youth with injury

Act out situations where someone needs to apologize or forgive. Practice how to share your feelings and respond.

Learn about Your Community

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youth outside courthouse

Visit a police station, fire station, or other community service. Learn about what they do, and thank them for their service.

Make a New Friend

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youth on swing

Introduce yourself to someone new, and invite the person to play with you.

Speak Kind Words

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happy face emoji

Practice using only words that would make someone happy, not sad. Talk about what you can say if someone says unkind words to you.

Control Your Temper

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ambivalent youth

Practice calming down when you feel angry. For example, take deep breaths, count to 10, or imagine you are in a favorite place.

Welcome Others

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youth talking

Introduce yourself to someone new in your school, neighborhood, or ward or branch. Help this person meet other people.

Ideas for Physical Growth

What Are Your Ideas?

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youth praying

Learn to Cook

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youth cooking

Help to prepare a healthy meal or snack. Share it with your family or friends.

Make Your Body Strong

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youth exercising

Do something regularly to move your body, like sports, dance, exercise, or playing outside.

Show Respect for Your Body

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youth brushing teeth and hair

Keep your body clean every day. Bathe regularly. Brush your teeth and care for your hair each day.

Care for Your Home

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youth recycling

Do something to help make your home a nice place to live, such as cleaning, decorating, or yard work.

Take Care of the Things You Own

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youth organizing belongings

Ask your parents to teach you how to repair or take care of the things you use.

Learn a New Art Skill

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youth painting

Draw, paint, or sketch a picture, and give it to someone you love.

Learn a New Music Skill

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youth playing guitar

Learn how to sing a song, play an instrument, or conduct music. Offer to share your skill in home evening or another activity.

Obey the Word of Wisdom

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youth thinking about snacks

Read Doctrine and Covenants 89 to see what Heavenly Father promises if you keep the Word of Wisdom. Decide how you can better live it.

Enjoy Time Outdoors

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family hiking

Go on a walk or hike with family or friends to explore the world around you.

Share Your Talents

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people playing trumpets

Share one of your talents with someone who is lonely.

Prepare for Emergencies

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people looking at map

Make a plan with your parents or leaders for what to do in an emergency.

Ideas for Intellectual Growth

What Are Your Ideas?

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youth praying

Learn about Tithing

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youth paying tithing

Learn why it is important to pay tithing. Give ten percent of your income to the Lord.

Improve Your Reading Skills

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mother and daughter reading

Read a book about a new subject, or read a book that is longer than you normally read.

Learn How to Be Safe Online

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family using computer

Make a list of your family’s rules for using the internet or apps.

Learn Something New

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youth reading

Choose something you’re interested in, and learn everything you can about it.

Attend or Watch Cultural Events

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people at museum

Visit a museum or cultural event in your area. Talk to your friends or family about something new you learned.

Learn about Different Jobs

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people fixing car

Visit someone you know at their work to learn what they do and how things work.

Learn about People You Admire

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people talking

This could be a person you know or someone from history or the scriptures. Decide how you can be more like them.

Learn How to Make Good Choices

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chart, cause and effect

All choices have consequences, which are things that happen as a result of what you do. Make a list of some choices and their consequences.

Improve Your Memory

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person thinking

Memorize a favorite scripture, poem, or song.

Learn a New Language

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youth using smartphone

Learn to say hello and other basic words in another language. Practice with someone who speaks that language, if possible.

Write a Story

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youth writing

Write a story about your life or about a family member.