We’ll share some stories on the app.
We really loved doing the Book of Mormon exercise challenge together with you during July!
We practiced squats, push-ups, jumping jacks, and sit-ups.
Now we’d love to hear how it went! What was hard? What did you enjoy? What did you learn?
Email your story to youth@ChurchofJesusChrist.org. You could also include a photo of yourself doing your favorite of the four exercises, if you want.
We’re so proud of you!
Keep It Up!
Create your own exercise goal for the next month. If you need some ideas, search past posts using the key word “exercise.”