The Word of Wisdom

“In 1833 the Lord revealed to the Prophet Joseph Smith a plan for healthy living. That plan is found in the 89th section of the Doctrine and Covenants and is known as the Word of Wisdom. It gives specific direction regarding the food we eat, and it prohibits the use of substances which are harmful to our bodies.

“Those who are obedient to the Lord’s commandments and who faithfully observe the Word of Wisdom are promised particular blessings, among which are good health and added physical stamina [see D&C 89:18–21]. …

“… May we care for our bodies and our minds by observing the principles set forth in the Word of Wisdom, a divinely provided plan. With all my heart and soul, I testify of the glorious blessings which await us as we do.”

President Thomas S. Monson, “Principles and Promises,” Ensign, Nov. 2016, 78, 79.