Children and Youth Challenge

Do some activities from this board for the Children and Youth program! Can you cross off five in a row? (See the Children’s Guidebook for more ideas).

Go on a walk and notice nature around you.	Clean your room or another place in your home.	Make a list of 20 things you are grateful for.	Set a SOCIAL goal.	Pray for a friend or loved one in need.
Do a simple act of service for a family member.	Write in your journal.	Set a PHYSICAL goal.	Pick an activity for your family to do for Come, Follow Me this week.	Send a thank-you note to someone who has helped you.
Play a game with your family.	Ask someone to teach you a new skill.	FREE SPACE	Take a walk and pick up 20 pieces of litter. (Don’t forget to wash your hands after.)	Go through old photos with a family member and share memories.
Try a new fruit or vegetable.	Tell a friend something you admire about them.	Call a grandparent or other relative. Ask questions to learn more about them.	Read a book for 20 minutes.	Set a SPIRITUAL goal.
Set an INTELLECTUAL goal.	Do a fun activity with your siblings.	Read your scriptures for 10 minutes.	Learn to make your favorite food.	Exercise for 20 minutes.

Illustrations by Mitch Miller