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Overview

Word of Wisdom

God has revealed the Word of Wisdom as a commandment for the physical and spiritual benefit of His children.

The Prophet Joseph Smith received this revelation on February 27, 1833, and it is now recorded in section 89 of the Doctrine and Covenants. In the revelation, the Lord teaches healthy practices. He also prohibits some substances that are not good for the human body.

In the Word of Wisdom, the Lord declared that the following foods are good:

• Fruits and wholesome herbs, including vegetables, which should be used “with prudence and thanksgiving.”¹

• The flesh “of beasts and of the fowls of the air,” which is “to be used sparingly.”²

• Grains such as wheat, rice, and oats, which are “the staff of life.”³

The Lord revealed in the Word of Wisdom that the following substances are harmful:

• Alcoholic drinks⁴

• Tobacco⁵

• Tea and coffee⁶

The Lord promises increased health, wisdom, knowledge, and protection to those who obey the Word of Wisdom.⁷

Since its introduction, prophets have taught about the importance of following the Word of Wisdom. In addition, they have taught Church members to avoid substances that impair judgment or are harmful or highly addictive, whether legal or illegal. For example, vaping, the misuse of prescription drugs, and the recreational use of marijuana violate Church teachings.⁸ Prophets have taught that we should also follow healthy practices such as nutritious eating, regular exercise, proper hygiene, and getting sufficient rest.

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• Resources for children

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Notes

1. See Doctrine and Covenants 89:10–11.

2. See Doctrine and Covenants 89:12–13.

3. See Doctrine and Covenants 89:14–17.

4. See Doctrine and Covenants 89:5–7.

5. See Doctrine and Covenants 89:8.

6. See Doctrine and Covenants 89:9; latter-day prophets have taught that the term “hot drinks,” as written in this verse, refers to tea and coffee.

7. See Doctrine and Covenants 89:18–21.

8. See General Handbook: Serving in The Church of Jesus Christ of Latter-day Saints, 38.7.8, Gospel Library; “Statement on the Word of Wisdom,” Aug. 15, 2019, newsroom.ChurchofJesusChrist.org.