Learning to Use Technology Safely

Every time I use technology, I’m making a choice.

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Every time I use technology, I’m making a choice. I can use it to help me grow, learn new skills, and connect with other people – or I can tap into unhealthy habits.

That’s why I’m sharing what helps me take charge of technology: Purpose, Plan, and Pause. Remembering these three words helps me have safe and supportive interactions. I’m sharing them because I think they can help you too.

Remember:

• Technology has a purpose.

• I have a plan for using technology.

• I can pause and take a break.