“Lesson 177—Taking Charge of Technology: Being Deliberate in Our Choices Concerning Technology,” Doctrine and Covenants Seminary Teacher Manual (2025)
“Taking Charge of Technology,” Doctrine and Covenants Seminary Teacher Manual
Lesson 177: For the Strength of Youth: Making Choices
Taking Charge of Technology
Being Deliberate in Our Choices Concerning Technology
We are blessed to live in a time with much technology. Our use of technology can help us grow closer to Jesus Christ and help His work move forward. But it can also lead us away from Him. This lesson can help students apply safeguards to take charge of their technology use.
Possible Learning Activities
Consider displaying an image of the gold plates. Explain that God entrusted the gold plates to the Prophet Joseph Smith.
Read Joseph Smith—History 1:46 , looking for the warning Moroni gave Joseph Smith about the gold plates.
Consider writing the heading Use for good on one side of the board and the heading Misuse on the other. You could then write students’ responses to the following questions under each heading.
Hold up a cell phone or display a picture of one, and tell students that God has entrusted them with technology.
Invite students to quietly reflect on the following question.
Encourage students to be open to impressions of how they can take charge of their technology use. Consider sharing that just as the Lord guided Joseph Smith to use the gold plates for good, He can help us do the same with technology.
The following activity can help students learn from the Lord’s inspired guidance about taking charge of technology.
One way you can study the following sections is to divide your class into two groups. Distribute one section to each group. Invite students to study their section individually, write in their study journals their answers to the questions, and be ready to teach what they learn.
Alternatively, you might invite students to study whichever section they are more interested in.
In the Doctrine and Covenants, the Lord uses the terms “anxiously engaged” and “idle.”
Read the following scriptures and ponder what the Lord teaches about being anxiously engaged and being idle: Doctrine and Covenants 58:27–28 ; 60:13 ; 68:31 ; 75:3 .
(Among several truths, you might identify something such as the following: The Lord desires that we be anxiously engaged in doing good and not idle away our time. )
Study the following statement, looking for insights about using technology wisely.
Elder David A. Bednar of the Quorum of the Twelve Apostles taught:
An immature or misguided [individual] may devote an inordinate amount of time to playing video games, chatting online, or in other ways allowing the digital to dominate things as they really are. Initially the investment of time may seem relatively harmless, rationalized as a few minutes of needed relief from the demands of a hectic daily schedule. But important opportunities are missed for developing and improving interpersonal skills. … Progressively, seemingly innocent entertainment can become a form of pernicious enslavement. (David A. Bednar, “Things as They Really Are ,” Ensign , June 2010, 21)
What reasons do people use to justify wasting time on technology?
What helps you to avoid idling away your time on technology?
How might you involve the Lord in your efforts to use technology wisely?
Read Doctrine and Covenants 50:23–24 ; Articles of Faith 1:13 ; and Moroni 7:12–17 , looking for truths that can help us judge what is good and what is evil.
(Among several truths, you might identify something like the following: That which edifies and persuades to do good is from God. )
Elder David A. Bednar invited us to ask ourselves the following question about the media we use:
Does the use of various technologies and media invite or impede the constant companionship of the Holy Ghost in your life? (David A. Bednar, “Things as They Really Are ,” Ensign , June 2010, 23)
When students have finished studying, invite them to share what they learned. This could be done as a class or by pairing students with someone who studied a different section. After students teach one another, consider inviting them to practice one or both of the following skills to help them use technology safely. For additional help, you may want to direct students to the resource “Taking Charge of Technology ,” found at ChurchofJesusChrist.org .
Planning ahead can help us take charge of technology
To help students apply what they learn, help them practice the following skill:
Define: Making a plan about how we will use technology can help us be anxiously engaged in doing good and not idle away our time. Seek Heavenly Father’s help when making a plan.
Model: Provide a model for students by inviting them to think of ways they can use technology successfully. You could do this by asking:
Practice: Invite students to seek Heavenly Father’s help to make a plan for how they will take charge of their technology use.
Consider asking if any students would be willing to share their plan with the class.
Pausing can help us take charge of technology
To help students understand what to do when they encounter inappropriate media, the following skill may be useful:
Define: When we encounter inappropriate media, we can pause and take a break from using technology.
Model: Provide a model for students by sharing the following three steps that can help them pause and take a break from technology when they encounter inappropriate media. You could also direct students to the resource “Taking Charge of Technology ” for more help with this.
Call it out: When you see content that’s inappropriate or that makes you feel bad, lonely, or uncomfortable, you can say, “This doesn’t feel right.” These feelings could be promptings from the Holy Ghost.
Make a better choice: You can turn off the device or silence notifications. You can go outside or move to another room, without a device. You can think of Jesus Christ or recall a favorite scripture to invite the Holy Ghost to be with you.
Connect with someone: You can talk to a friend or family member about how you’re feeling. You can pray to Heavenly Father.
Practice: Invite students to think of ways they can pause and take a break when they encounter inappropriate media.
If students would like, they can share their ideas with the class.
Conclude with your testimony that the Lord can help us use technology safely and wisely.
Elder Richard G. Scott (1928–2015) of the Quorum of the Twelve Apostles explained:
15:29
[We] live in a world where technological advances occur at an astounding pace. … Who could have imagined not very many years ago that the full standard works and years of general conference messages would fit into your pocket? Just having them in your pocket will not protect you, but studying, pondering, and listening to them during quiet moments of each day will enhance communication through the Spirit. (Richard G. Scott, “For Peace at Home ,” Ensign or Liahona , May 2013, 30)
See also the video “Texting Truth ” (2:22), at ChurchofJesusChrist.org .
Elder David A. Bednar of the Quorum of the Twelve Apostles said:
Technology in and of itself is neither inherently good nor bad. Rather, the purposes accomplished with and through technology are the ultimate indicators of goodness or badness. (David A. Bednar, “To Sweep the Earth as with a Flood” [Brigham Young University Education Week devotional, Aug. 19, 2014], 5)
Sister Linda S. Reeves, former Second Counselor in the Relief Society General Presidency, taught:
Filters are useful tools, but the greatest filter in the world, the only one that will ultimately work, is the personal internal filter that comes from a deep and abiding testimony of our Heavenly Father’s love and our Savior’s atoning sacrifice for each one of us. (Linda S. Reeves, “Protection from Pornography—a Christ-Focused Home ,” Ensign or Liahona , May 2014, 16)
As you make choices about what to watch, read, listen to, or participate in, think about how it makes you feel. Does it invite good thoughts? Stay away from anything that mocks sacred things or that is immoral. Don’t participate in anything that dulls your judgment or sensitivity to the Spirit, such as violence, alcohol, and harmful drugs. Have the courage to turn off a video or game, walk out of a movie or a dance, change your music, or turn away from anything that is not consistent with the Spirit. (For the Strength of Youth: A Guide for Making Choices [2022], 18 )
Brother Randall L. Ridd, former Second Counselor in the Young Men General Presidency, explained:
11:23
You are growing up with one of the greatest tools for good in the history of man: the Internet. With it comes an elaborate buffet of choices. The abundance of choice, however, carries with it an equal portion of accountability. It facilitates your access to both the very best and the very worst the world has to offer. With it you can accomplish great things in a short period of time, or you can get caught up in endless loops of triviality that waste your time and degrade your potential. With the click of a button, you can access whatever your heart desires. That’s the key—what does your heart desire? What do you gravitate toward? Where will your desires lead? (Randall L. Ridd, “The Choice Generation ,” Ensign or Liahona , May 2014, 56)
See the Safeguards for Using Technology booklet for missionaries, found at ChurchofJesusChrist.org .
The following are three ideas of what we can do when we are tempted to use media or technology in unhealthy ways:
“Call it what it is. Acknowledge what you are tempted to do. …
“Replace what you are doing with a better choice. …
“Connect with someone or something you love and respect (For the Strength of Youth: A Guide for Making Choices , 21 ).”
Invite students to prepare to use this skill by mentally going through the process of using each of these steps.
Consider singing “If the Savior Stood beside Me ” (Sally DeFord, New Era , Aug. 2007 8–10) as a class. Alternatively, you could play the music and invite students to follow along with the lyrics. Invite students to consider their use of technology while they sing, listen to, or read the lyrics. Students could reflect on how they would answer the questions asked in the song relative to their use of technology.
Consider showing one or both of the following clips from “Hope of Israel ” (Russell M. Nelson and Wendy W. Nelson [worldwide youth devotional, June 3, 2018], broadcasts.ChurchofJesusChrist.org ). As students watch, they could look for reasons President Russell M. Nelson invited them to take a break from social media. Invite students to ponder how they could be blessed by periodically fasting from social media and other forms of technology.
President Nelson’s invitation to take a seven-day social media fast
61:34
Story of a young man disengaging from social media
61:34
What benefits might come from a social media fast?
Consider having students spend a minute or so writing as many of the prophet’s current teachings as they can think of. Students could select one of those teachings and list ways technology helps us study it. Students could then share their lists of the prophet’s teachings with others. You could invite students to pick a teaching they would like to learn more about and select a way they could use technology to assist their efforts.
To help students think of ways they can use technology for good, consider inviting them to read the following statement from Elder David A. Bednar of the Quorum of the Twelve Apostles:
“I exhort you to sweep the earth with messages filled with righteousness and truth—messages that are authentic, edifying, and praiseworthy—and literally to sweep the earth as with a flood (see Moses 7:59–62 ). …
“Imagine the impact we can have as hundreds of thousands and millions of members of the Lord’s restored Church contribute in seemingly small ways to the rising floodwaters.” (David A. Bednar, “Flood the Earth through Social Media ,” Liahona , Aug. 2015, 53)
You could invite students to read Doctrine and Covenants 64:33 , looking for what the Lord teaches and how it might relate to social media.
Consider asking the following questions:
What common teachings do you see in Elder Bednar’s statement and this scripture?
How can you better engage in flooding the earth with righteousness and truth?
What are some other ways we can use technology for our personal growth and development?