There’s a reason there are many jokes about teenagers being able to eat a lot. It’s because you are growing a ton right now and your body needs fuel!
Have you noticed that we sometimes share healthy recipes and exercise tips on the app? Being physically healthy will make it easy to be spiritually healthy. Our bodies and spirits together make up our soul!
Put On Your Chef's Hat
Do you know how to make any meals? This is important to practice! Take a try at a simple recipe this week.