Ko e hā ʻokú ne fakatupu ha taha ke ne maʻu ha puke fakaeʻatamaí?

Lolotonga hono tālangaʻi ʻe he kau mataotaó mo e fihituʻu ʻa e ngaahi tupuʻanga ʻo e puke fakaeʻatamaí, ʻoku tau ʻiloʻi ko e puke fakaeʻatamaí ʻoku ʻikai ko ha ola ia ʻo e angahalá pe vaivaiʻanga ʻi he ʻulungaangá. Ko e ngaahi makatuʻunga ʻe lava ke fakatupunga ai ha puke fakaeʻatamaí ʻoku kau ai ʻa e:

• ʻIkai potupotutatau ʻa e kemikale ʻi he ʻutó

• Tuʻu laveangofua ke puke ʻi ha faʻahinga mahaki makatuʻunga mei he senētiki (genetic) ʻo ha tokotaha

• Maumau e ʻutó ko e ola ʻo ha lavea ʻi he ʻulú

• Mahaki tuʻu maʻu pe hokohoko atu ʻo ha hohaʻa fakafaitoʻo

• Ngaohikoviá, kau ai e fakatuʻasinó, leá, pe fakasekisualé

• Palōpalema fekauʻaki mo e tau fakakautau

• Meʻa fakamamahi ne hoko, hangē ko e mālōlō ʻa ha taha naʻá te ʻofa aí, ko e mole fakapaʻangá, pe vete malí

Ngaahi Maʻuʻanga Tokoni ʻa e Siasí mo e Koló

(ʻOku ʻi ai ha niʻihi ʻi he ngaahi maʻuʻanga tokoni ʻi laló ʻoku ʻikai faʻu, tauhi, pe puleʻi ʻe he Siasi ʻo Sīsū Kalaisi ʻo e Kau Māʻoniʻoni ʻi he Ngaahi ʻAho Kimui Ní ka ʻoku ʻoatu pē ia ko e tānaki atu ki he ngaahi maʻuʻanga tokoní.)

• Ezra Taft Benson, “Do Not Despair,” Ensign, Nov. 1974, 65–67

• Dieter F. Uchtdorf, “Have We Not Reason to Rejoice?” Ensign pe Liahona, Nov 2007, 18–21.

• Alexander B. Morrison, “Myths about Mental Illness,” Ensign, Oct. 2005, 31–35

• “Know the Warning Signs,” National Alliance on Mental Illness (NAMI)

• “Mental Health Problems—What Causes Them?” Fakakaukau ki ha Moʻui Lelei Fakaeʻatamai Lelei Angé

• “Mental Illness—Causes,” Mayo Clinic

• “Mental Illness—Risk Factors,” Mayo Clinic