Self-Reliance Resources
2: Healthy Thinking Patterns


“2: Healthy Thinking Patterns,” Finding Strength in the Lord: Emotional Resilience (2020)

“2: Healthy Thinking Patterns,” Finding Strength in the Lord: Emotional Resilience

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2

Healthy Thinking Patterns

My Foundation Principle

  • Our Divine Identity and Purpose

Emotional Values and Skills

  1. Our Thoughts Influence Our Emotions

  2. Recognizing Inaccurate Thinking Patterns

  3. Responding to Triggers

  4. Creating More Accurate Thinking Patterns

  5. Changing Our Thinking Takes Practice

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My Foundation: Our Divine Identity and Purpose

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