“5: Understanding Sadness and Depression,” Finding Strength in the Lord: Emotional Resilience (2020)
“5: Understanding Sadness and Depression,” Finding Strength in the Lord: Emotional Resilience
5
Understanding Sadness and Depression
My Foundation Principle
-
Live a Balanced Life
Emotional Values and Skills
-
The Difference between Sadness and Depression
-
Factors That Can Lead to Emotional Challenges
-
Symptoms of Major Depressive Disorder
-
Ways to Get Help
-
Grief
-
Ways to Offer Help