Self-Reliance Resources
6: Overcoming Anger


“6: Overcoming Anger,” Finding Strength in the Lord: Emotional Resilience (2020)

“6: Overcoming Anger,” Finding Strength in the Lord: Emotional Resilience

man and woman smiling

6

Overcoming Anger

My Foundation Principle

  • Solve Problems

Emotional Values and Skills

  1. Understanding Anger

  2. Realizing How Anger Escalates

  3. Understanding the Emotions behind Anger

  4. Choosing to Respond to Anger in Different Ways

  5. Managing Anger as a Disciple of Jesus Christ

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My Foundation: Solve Problems

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