Talofa mai Egelani!

Aoao e uiga i fanau a le Tama Faalelagi i le lalolagi atoa.

Panel 3 of 12 1. Red, double decked bus. 2. Windsor Castle 3. United Kingdom Flag and Great Brittan 4. Flag 5. Shakespeare talking with a speech bubble 6. English ship from the 1800s with pioneers on it. 7. Preston England Temple with a family walking in front of it. Girls in dresses and boys in white shirts and ties and slacks. 8. London England Temple 9. Cheese wheel with a ball 10. Plate of Veg and Egg Muffins 11. Cheese wedge and a container of milk. 12. British Flags.

O Egelani o se atunuu i Europa i Sisifo. O se vaega o le Malo Aufaatasi. E silia ma le 50 miliona tagata e nonofo ai iina.

O Paionia Anamua

Pioneers standing in front of a boat

Na o mai uluai faifeautalai i Egelani i le 1837. E toatele tagata na papatisoina ona malaga ai lea i le ISA. O lea la ua toeitiiti 150,000 tagata o le Ekalesia i Egelani!

O Le Gagana Peretania

hakespeare talking with a speech bubble

O le tusitala o William Shakespeare e sau mai Egelani. Sa ia fatuina le faitau selau o upu faaPeretania. O le asō, toeitiiti atoa le 1.5 piliona o tagata e tautatala faaPeretania.

O Se Aiga Tupu

Windsor Castle

O Egelani e faitau selau ‘olo. O le ‘Olo o Windsor sa fausia i le seneturi lona 11 ma o le olo aupito leva ma o loo nofoia lava e tagata.

Fealuai i Lonetona

A red double-decker bus

O Lonetona, Egelani, o le laumua o le UK ma o se tasi o aai sili ona telē i Europa. E tele pasi uumi lanumumu e fesoasoani e faimalaga ai tagata.

O Malumalu Matagofie e Lua

Preston England Temple and London England Temple with a family walking in front of it. Girls in dresses and boys in white shirts and ties and slacks.

O Egelani e i ai malumalu i Preston ma Lonetona.

Na’o Le Faataavale Lava!

Cheese wheel with a ball.

O tagata i Gloucester, Egelani, e i ai se tu masani malie. O tausaga taitasi, latou te faataavale ai se uili sisi i lalo o se maupuepue ma tuliloa atu. O le tagata muamua e oo atu i le pito i lalo e malo i le sisi.

E mafai ona e faia lau oe lava ituaiga o tuuga. Faataavale ni polo se lua i lalo o se maupuepue. O le fea o polo e muamua oo i le pito i lalo? Taumafai e faitau sekone e manaomia e oo atu ai iina.

Tumau i le Malosi

Cheese wedge and a container of milk.

O sisi e gaosi mai le susu, lea e tele ai le calcium. E te manaomia le calcium e faatumauina ai le malosi o ou nifo ma ivi! E mafai foi ona e maua le calcium mai fualaau aina lanumeamata, tofu, nati, pi, ma isi meaai.

Fualaau faisua ma Keke Fuamoa (Muffin)

Plate of Vegetables and Egg Muffins.

1. Palu faatasi fuamoa e 4 .

2. Tuu i ai ni nai fualaau faisua ua tipitipi (e pei o le spinach, pepa, ma le broccoli). 

3. Faaga’o se apa tao keke ma sasaa i ai le paluga o le fuamoa i ipu taitasi.

4. Tuu iai ni nai sisi tipitipi i luga o keke taitasi.

5. Tao i le 350°F (175°C) mo le 10–15 minute.

Faafetai ia Lucia, Vivie, ma Zac mo le faasoaina mai o lenei fua!

E mafai ona e feiloai ia i latou i le itulau e 14.

Ata na tusia e Raquel Martín